Course curriculum

    1. Mongero Infield Throwing Routine with Nate Trosky

    2. Mongero Infield Throwing Routine with Nate Trosky

    1. Drill 1A - Standing Power V-Slot 2.0

    2. 1B-Walking Power V Slot Drill

    3. Drill 2 - Tempo Taps

    4. Drill 3 - AKA Skaters_0 (1)

    5. Drill 4 - Jump Backs

    6. Drill 5 - Two Leg Clock Throws Facing Parter

    7. Drill 6 - Two Leg Clock Throws Perpindicular

    8. Drill 7 - One Leg Clock Throws Facing Partner

    9. Drill 8 - 1 Leg Clock Throws Perpendicular

    10. Drill 9 - 3, 2, 1 Pump Fake Throw

    11. Drill 10 - Reverse 3, 2, 1

    12. Drill 11 - 3, 2,1 Shuffle Throw and Follow

    13. Drill 12 - Sprint 2 Shuffles, Throw and Follow

    14. Drill 13 - Sprint 1 Shuffle Throw Follow

    15. Drill 14 - 180's

    16. Drill 15 - Reverse 180's

    17. Drill 16 360's

    18. Drill 17 A - Minimal Footwork

    19. Drill 17 B - L Footwork Shuffle and Throw

    20. Drill 17 C- Step Through Shuffle Throw

    21. Drill 17 D - Back Hand Do or Die

    22. Drill 17 F - SS Double Play

    23. Drill 18 - Throw Long

    24. Drill 19 - On Top Pull Downs

    25. Drill 20 A - Quick Release No Feet

    26. Drill 20 B - Quick Release Quick Feet

    1. Drill 13 - Sprint 1 Shuffle Throw Follow with Description

    2. Drill 5 - Two Leg Clock Throws Facing Partner

    3. Drill 7 - 1 Leg Clock Throws Facing Partner with Description

    4. Drill 19 - Pull Downs with Description

    5. Drill 15 - Reverse 180's with Description

    6. Drill 10 - Reverse 3,2,1,Throw and Follow with Description

    7. Drill 1A - Standing Power V-Slot With Description

    8. Drill 20B- Quick Release Active with Description

    9. Drill 2 - Tempo Taps with Description

    10. Drill 8 - 1 Leg Clock Throws Perpindicular with Description

    11. Drill 6 - Two Leg Clock Throws Perpindicular with Description

    12. Drill 1B - Walking Power V-Slot with Description

    13. Drill 3 - Boxers AKA Skaters with Description

    14. Drill 20A - Quick Release No Feet with Description

    15. Drill 14 -180's with Description

    16. Drill 16 - 360's with Description

    17. Drill 12 - Sprint 2 Shuffles Throw and Follow with Description

    18. Drill 4 - Jump Backs with Description

    19. Drill 9 - 3,2,1 Pump Fake Throw and Follow with Description

    20. Drill 18 - Throwing Long with Description

    21. Drill 11 - 3,2,1 Shuffle Throw and Follow with Description

    22. Drill 17 - Specialty Throwing by Position with Description

About this course

  • $79.99
  • 50 lessons
  • 6 hours of video content