Course curriculum

    1. Week 1 - DCBA - Decide, Clear, Breath, Attack

    2. Week 1 - VOD vs VOC

    3. Weekly Workout - Week 1

    4. SQC - Week 1 - Jump Rope/Box Cone Drill

    5. Week 1 - PPA - Xander Bogaerts & JP Crawford

    6. Gold Glove Chapel - Week 1

    1. Week 2 - C - Clear

    2. Week 2 - Fear Nothing - Fear Nobody

    3. Weekly Workout - Week 2

    4. SQC - Week 2 - Triangle Cone Drill

    5. Week 2 - PPA - Elvis Andrus

    6. Gold Glove Chapel - Week 2

    7. Baseball IQ Week 2

    1. Week 3 - B - Breath

    2. Week 3 - I'm The Best

    3. Weekly Workout - Week 3

    4. SQC - Week 3 - High Knee Shuttle

    5. Week 3 - PPA - Andrus, Bogaerts, Crawford

    6. Gold Glove Chapel- Week 3

    7. Baseball IQ Week 3

    1. Week 4 - Better Every Day

    2. Week 4 - Train The Brain

    3. Weekly Workout - Week 4

    4. SQC - Week 4 - V Shuffle & W Exchange

    5. Gold Glove Chapel - Week 4

    6. Week 4 - PPA - Dansby Swanson

    7. Baseball IQ Week 4

    1. Week 5 - Attack

    2. Week 5 - Hope, Think, Know

    3. Weekly Workout - Week 5

    4. SQC - Week 5 - Skater, Forward V Shuffle, Lateral Shuffle Drill

    5. Week 5 - PPA - Jean Segura

    6. Gold Glove Chapel- Week 5

    7. Baseball IQ Week 5

    1. Week 6 - TTB2 - Training the Brain & Tricking the Brain

    2. Week 6 - GDBRR

    3. Weekly Workout - Week 6

    4. SQC - Week 6 - High Knees and Crossover Cone Work

    5. Week 6 - PPA - Dansby Swanson

    6. Gold Glove Chapel - Week 6

About this course

  • $199.00
  • 153 lessons
  • 5.5 hours of video content