Course curriculum

    1. Download Winning Baseball - The Coach's Companion

    1. Throwing-Intros-Throwing The Ball

    2. Throwing-Intros-Reduce Fear

    3. Throwing-Intros-Muscle Memory

    4. Throwing-Intros-Grip

    5. Throwing Mechanics- Gain Momentum - Step to the Target With the Opposite Foot

    6. Throwing-Mechannics-Create an Athletic Base

    7. Throwing-Mechannics-Keys to the Front Side

    8. Throwing-Mechannics-Keys to the Back Side

    9. Throwing-Mechannics-Common Flaws in the Back Arm

    10. Throwing-Mechannics-The Throw

    11. Throwing-Mechannics-Key Emphasize Extension to Target

    12. Throwing-Mechannics-Key Pay Attention to Posture

    13. Throwing-Intros-Review

    1. Throwing-Drills-Sitting Wrist Flip Drill

    2. Throwing-Drills-Standing Power Position Drill

    1. Catching the Ball-Basic Catching Skills (1)

    2. Catching the Ball-Basic Catching Skills

    3. Catching the Ball-Advanced-Stationary Backhand Catch

    4. Catching the Ball

    5. Catching the Ball-Simple Movement to the Glove Side

    6. Catching the Ball-Glove

    7. Catching the Ball-Advanced-Slight Movement to Glove Side

    8. Catching the Ball-Focus on Stationary Glove Side Catching

    1. Outfield Play-Simple Catching

    2. Outfield Play-Ready Position

    3. Outfield Drills-Tennis Racket Drill (For Advanced Players)

    1. Catcher Drills-Receiving Tennis Ball Drill

    2. Catcher Drills-Tennis Ball Blocking Drill

About this course

  • Free
  • 206 lessons
  • 3 hours of video content