Course curriculum

    1. It's Time To Eat

    2. Lockdown Series - Introduction

    3. Beginner, Intermediate, Expert

    4. Nate Trosky - It's Time To Get To Work

    5. Trent Mongero - It's Starts With Your Plan

    6. Lockdown Calendar: Weekly Planner NO EXCUSE OR FANCY EQUIPMENT – INFIELD TRAINING ROUTINE A day-by-day, easy to follow, step-by-step, infield development routine. Work with a partner or alone! And best of all…It all can be executed indoors at home or in

    7. Lockdown -Monday Routine

    8. Lockdown -Tuesday Routine

    9. Lockdown -Wednesday Routine

    10. Lockdown - Thursday Routine

    11. Lockdown - Friday Routine

    12. Lockdown - Saturday Routine

    13. Cross Overs Front and Back_0

    14. Double Jumps_0

    15. Forward Back_0

    16. SHORT HOP GLOVE AT FIELDER D

    17. Forward Side to Side_0

    18. Forward Taps_0

    19. SHORT HOP TO POWER E

    20. Criss Cross Front_0

    21. Knee Backhand Low Hop

    22. GLOVE ON FUNNEL B

    23. SHORT HOP SPEED TRANSITIONS F

    24. SHORT HOP BACKHAND AND FOREHAND D

    25. SHORT HOP NO GLOVE SERIES B

    26. Complete Dot Drill Routine

    27. BAREHAND FUNNELING TO GLOVE

    28. Kneeling Speed Rolls to V-Slot

    29. Standing Speed Rolls to V-Slot

    30. Compete Against the Clock

    31. Speed Rolls Backhand Hinge to V-Slot

    32. 2 Ball Shuffle Drill

    33. Frisbee Routine

    34. Choose Your Hop Zone 2 Backhand (One Hand)

    35. Speed Rolls Forehand Hinge to V-Slot

    36. Choose Your Hop Zone 1 Two Hands

    37. Backhand into Power Quick

    38. First to 2 Misses_0

    39. Forehand into Power Quick

    40. Free Style 3 Ball

    41. How to Juggle

    42. Complete Wall Ball Hands Routine

    43. Tennis Ball Bare Hand Reps

    44. 2 Ball into Power

    45. Choose Your Hop Zone 3 Glove Side 1 Hand

    46. Speed Rolls Step Through Shuffle to V-Slot

    47. Wall Ball Game Reps

    48. 3A Shuffle Left

    49. 12 Bunny Hops to 2 in The Hole

    50. Three Step Five Step Drill

    51. 2 Two Feet in Each Hole - FW

    52. Ozzie Drill

    53. 1 One Foot in a Hole - FW

    54. First 2 Player to Miss

    55. 9 and 10 Single Leg Hop - R & L - FW

    56. 6A Hop Scotch - BW

    57. 4 Second Compete Against the Clock_0

    58. Flyball Drill

    59. 6 Hop Scotch - FW

    60. 4A InInOutOut -BW

    61. 1. Standard - FW

    62. 1A. Standard - BW

    63. 3 Way Soft Hands Drill

    64. Traditional Short Hops Picks_Push

    65. 1A One Foot in a Hole - BW

    66. 5A. Side to Side - BW

    67. 5. Side to Side - FW

    68. 2A Two Feet in Each Hole - BW

    69. 4 InInOutOut -FW

    70. Standing Forehand 2 Ball_0

    71. Underhand_0

    72. 1 in 1 out Backwards_0

    73. 3 Shuffle Right

    74. 4. Two Ball Standing Forehand Speed Exchange

    75. 1. Two Ball Quick Exchange

    76. 10. Kneeling Rocker Feeds

    77. 9. Boxers - FW

    78. 5. One Ball Kneeling Backhand Hinge - Receive

    79. 11. Kneeling - Zone 3 (Forehands)

    80. 11 Salsa - Hip Swivel to the Left & Right

    81. 9A and 10A Single Leg Hop - R & L - BW

    82. 12. Standing Rhythm 3 Ball - Wall Juggle

    83. 8 Back Foot in the Hole - FW

    84. 1. Standard - 3 Ball

    85. 2 Feet Lateral Hops_0

    86. 2 Feet_0

    87. 4 Ball_0

    88. 1. Standard - 3 Ball (1)

    89. 8A Back Foot in the Hole - BW

    90. 7 Slalom - FW

    91. 7A Slalom - BW

    92. 15. 4 Ball Juggle

    93. 5 Double Touch on Outside - FW

    94. 7. 3 Ball Body Part Bounces

    95. 15C. Free Style

    96. 3. Butt Kicks - FW

    97. 3A. Butt Kicks - BW

    98. 4. Jumping Jack - FW

    99. 4A. Jumping Jack - BW

    100. 6A. Crossovers - BW

    101. 7. Scissors - FW

    102. 10A. Lower Twist - BW

    103. 7A. Scissors - BW

    104. 8. Front Foot Taps - FW

    105. 1. Up and Back - 10 Seconds

    106. 2. Right Foot Only - 10 Seconds

    107. 11. Cross-Cross Rope - FW

    108. 12. R-L-Through - FW

    109. 12A. R-L-Through - BW

    110. 5. Up & Rotate & Back & Rotate - 10 Seconds

    111. Traditional 3 Ball_0

    112. 3. One Ball Backhand Hinge - Pick

    113. 6. Two Ball Kneeling Backhand Hinge (zone 2) - Receive

    114. 9. Kneeling - DP - Toss Feeds

    115. Creative 3 Ball_0

    116. 2 Hand_0

    117. 5A Double Touch on Outside - BW

    118. Backwards Crossovers_0

    119. 2 in 2 Out _0

    120. 5. Wall Juggling

    121. 6. Combination Set - Up & Back of #1 - 5

    122. 7. Kneeling - Zone 1 - Receive

    123. 8. Kneeling - DP - Flips Feeds

    124. Backwards Ladders_0

    125. 3. Left Foot Only - 10 Seconds

    126. 2. 3 Ball Outside

    127. 4. Slalom- 10 Seconds

    128. 3. 3 Ball Height

    129. 11. 3 Ball Juggle on Your Back

    130. Butt Kickers_0

    131. 6. 3 Ball Bounces

    132. 8. 2 or 3 Ball Behind Back

    133. 4. 3 Ball Floor

    134. 10. 3 Ball Over Your Head

    135. 9. 3 Ball - Kneel-Sit-Lay-Sit-Kneel-Stand

    136. 4 Second Drill_0

    137. 12. 3 Ball Partner Pass Juggle

    138. Backwards Side to Side_0

    139. 13. 2 Ball - RH Only

    140. 14. 2 Ball - LH Only

    141. 11A. Criss-Cross Rope - BW

    142. 15B. Free Style

    143. Complete Ladder Routine

    144. 8A. Front Foot Taps - BW

    145. Wall Ball Routine 2

    146. Complex - Ladder Routine and Standard Juggle - FWBW

    147. Full Jump Rope Routine

    148. Condensed Throwing Drills

    1. Let's Get Started

About this course

  • $69.97
  • 149 lessons
  • 0.5 hours of video content