Gold Glove Annual Membership

The 360° Player Development includes the Trosky Gold Glove Membership and the Sevwins Growth Mindset App.

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Course curriculum

1. Welcome to Trosky Gold Gold Membership
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2. Get Started Here
1. The Script System
2. Understanding Puts You In A Different Place And Opens All Kinds Of Doors
3. The 8 Core Scenarios: What Bases Are Occupied?
4. SBHSA -The 4 Situations That Dictate The Game
5. The 7 Variables That Keep Changing
6. Become A Master Communicator of the 7 Variables
7. The 12 Counts: Why The Count Is Absolutely Significant
8. The Outs: It's Good To Be Reminded
9. The Score: The Goal Is To Win The Game
10. The Pitcher: How His Velocity And Command Affect Positioning
11. The Batter As A Runner - His Speed Seriously Matters
12. The Batter: On Time, Early, Or Late?
13. The Base Runners: Be Aware Of Their Speed
14. Why And How To Practice The Script
15. Incorporating The Script In Practice
16. Pre-Stretch Question to Help Players Engage Verbally
17. Playing Catch: Building Relationships Through Catch Play
18. Building Leaders Through Practice
19. Baseball IQ - What Coaches Are Looking For Other Than Tools Or Makeup
20. Synergy And Rhythm: The Team As A Functioning Unit
21. Understanding The Other Teams Strategy Is Paramount
22. The Script Recap: Putting It All Together
1. Week 1 - DCBA - Decide, Clear, Breath, Attack
2. Week 2 - C - Clear
3. Week 3 - B - Breath
4. Week 4 - Better Every Day
5. Week 5 - Attack
6. Week 6 - TTB2 - Training the Brain & Tricking the Brain
7. Week 7 - JHWLI - Just How We Like It
8. Week 8 - Block And Replace
9. Week 9 - WYTRN - What you thinking right now?
10. Week 10 - The Law of the Process
11. Week 11 - What Makes You Confident?
12. Week 12 - Calm Mind, Slow Heart, Relaxed Body
13. Week 13 - I'm the Best "ITB"
14. Week 14 - Attack
15. Week 15 - "5GS" - 5th Gear Suave
1. Myth 1: Press On Every Ball
2. Myth 2: The Feet Don't Stop
3. Myth 3: Good Feet = Good Hands
4. Myth 4: Always Charge the Ball
5. Myth 5: Throw Every Ball in 1-Step
1. Myth 6: Get in Front of Every Ball
2. Myth 7: Always Pick Your Hop
3. Myth 8: Right/Left Footwork on Fielding a Ground Ball
4. Myth 9: Glove Tap
5. Myth 10: The Rocker Step
1. Jump Rope Routine
1. Trosky 20 Movement Yoga Routine
1. Full Length Routine - Start to Finish
2. V-Slot Pre-Drills Before Throwing
3. 1A. Standing Power V-Slot - Explained
4. 1A. Standing Power V-Slot - Demo
5. 1B. Walking Power V-Slot - Explained
6. 1B: Walking Power V-Slot - Demo
7. 2. Tempo Taps - Explained
8. 2. Tempo Taps - Demo
9. 3. Boxers AKA "Skaters" - Explained
10. 3. Boxers AKA "Skaters" - Demo
11. 4. Jump Backs - Explained
12. 4. Jump Backs - Demo
13. 5. 2 Leg Clock Throws - Facing Parter - Explained
14. 5. 2 Leg Clock Throws - Facing Parter - Demo
15. 6. 2 Leg Clock Throws Perpendicular -Explained
16. 6. 2 Leg Clock Throws Perpendicular - Demo
17. 7. 1 Leg Clock Throws Facing Partner - Explained
18. 7. 1 Leg Clock Throws Facing Partner - Demo
19. 8. 1 Leg Clock Throws Perpendicular - Explained
20. 8. 1 Leg Clock Throws Perpendicular - Demo
21. 9. 3, 2, 1 Pump Fake Throw Drill - Explained
22. 9. 3, 2, 1 Pump Fake Throw Drill -
23. 10. Reverse 3, 2, 1 - Explained
24. 10. Reverse 3, 2, 1 - Demo
25. 11. 3, 2, 1 Shuffle Throw and Follow - Explained
26. 11. 3, 2, 1 Shuffle Throw and Follow -
27. 12. Sprint, 2 Shuffles, Throw and Follow - Explained
28. 12. Sprint, 2 Shuffles, Throw and Follow - Demo
29. 13. Sprint, 1 Shuffle Throw and Follow - Explained
30. 13. Sprint, 1 Shuffle Throw and Follow - Demo
31. 14. 180's - Explained
32. 14. 180's - Demo
33. 15. Reverse 180's - Explained
34. 15. Reverse 180's - Demo
35. 16. - 360's - Explained
36. 16. 360's - Demo
37. 17. Specialty Throwing by Position - Explained
38. 17 A. - Minimal Footwork - Demo
39. 17 B. - L Footwork Shuffle and Throw - Demo
40. 17 C. Step Through Shuffle Throw - Demo
41. 17 D. Back Hand Do or Die - Demo
42. 17 E. Double Play - Demo
43. 17 F. SS Double Play - Demo
44. 18. Throwing Long - Explained
45. Drill 18 - Throw Long
46. 19. Pull Downs - Explained
47. 19. Pull Downs - Demo
48. 19. On Top Pull Downs - Explained
49. 20A . Quick Release No Feet - Explained
50. 20 A. Quick Release No Feet - Demo
51. 20 B. Quick Release Active - Explained
52. 20 B. Quick Release Quick Feet - Demo
1. Baseball IQ - Week 19 (READ QUESTIONS BEFORE YOU WATCH VIDEO)
1. Week 1 - PPA - Xander Bogaerts & JP Crawford
2. Week 2 - PPA - Elvis Andrus
3. Week 3 - PPA - Andrus, Bogaerts, Crawford
4. Week 4 - PPA - Dansby Swanson
5. Week 5 - PPA - Jean Segura
6. Week 6 - PPA - Dansby Swanson
7. Week 7 - PPA - Anderson Tejada & Jorge Polanco
8. Week 8 - PPA - Leury Garcia
9. Week 9 - PPA - Ian Kinsler & Jose Iglesias
10. Week 10 - PPA - Altuve, Kinsler, Gyorko
11. Week 12 - PPA
12. Week 14 - Dansby Swanson
13. Week 15 - Fransisco Lindor
14. Week 16 -PRO PLAYER ASSESMENT - T.ANDERSON
15. Week 17-Pro Player Assessment
16. Week 18 MLB Breakdown - Cory Seager
17. Week 19 - MLB Breakdown
1. Weekly Workout - Week 1
2. Weekly Workout - Week 2
3. Weekly Workout - Week 3
4. Weekly Workout - Week 4
5. Weekly Workout - Week 5
6. Weekly Workout - Week 6
7. Weekly Workout - Week 7
8. Weekly Workout - Week 8
9. Weekly Workout - Week 9
10. Weekly Workout - Week 10
11. Weekly Workout - Week 11
12. Weekly Workout - Week 12
13. Weekly Workout - Week 13
14. Weekly Workout - Week 14
15. Weekly Workout - Week 15
16. Week 16 - IF Workout
17. Week 17 - Infield Workout
18. Week 18 - Workout
19. Week 19 - Workout
1. SQC - Week 1 - Jump Rope/Box Cone Drill
2. SQC - Week 2 - Triangle Cone Drill
3. SQC - Week 3 - High Knee Shuttle
4. SQC - Week 4 - V Shuffle & W Exchange
5. SQC - Week 5 - Skater, Forward V Shuffle, Lateral Shuffle Drill
6. SQC - Week 6 - High Knees and Crossover Cone Work
7. SQC - Week 7 - Box Shuttle Sprint (Left & Right)
8. SQC - Week 8 - Quick Feet Zig Zag
9. SQC - Week 9 - Crossover Variation(s)
10. SQC - Week 10 - Shuttle Variations (5/10/5)
11. SQC - Week 11 - Lateral High Knee Forward Sprints
12. SQC - Week 12 - 5 Cone Line Drill
13. SQC - Week 13
14. SQC - Week 14 - V -Shuffles
15. SQC - Week 15 - Agility Circuit
16. SQC - Week 16
17. SQC Week 17
18. SQC -Week 18
19. SQC Workout - Week 19
1. Week 1 - VOD vs VOC
2. Week 2 - Fear Nothing - Fear Nobody
3. Week 3 - I'm The Best
4. Week 4 - Train The Brain
5. Week 5 - Hope, Think, Know
6. Week 6 - GDBRR
7. Week 7 - Just How We Like It
8. Week 8 - CEO of the CEO
9. Week 9 - I Love This Game
10. Week 10 - I Love This Game (2)
11. Week 11 - 21 Outs - 120 Pitches
12. Week 12 - Cheetah Zen
13. Week 13 - ITB
14. Week 14 - WAB - Wrestling a Bear
15. Week 15 - DBS/EZB/TMT
16. Week 16 - GYMR - WEATHER WITHIN
17. WEEK 17 - ACRONYM
18. Week 18 Acronym - BGH Big Game Hunter
19. Week 19 - ACRONYM - EITL
1. Gold Glove Chapel - Week 1
2. Gold Glove Chapel - Week 2
3. Gold Glove Chapel- Week 3
4. Gold Glove Chapel - Week 4
5. Gold Glove Chapel- Week 5
6. Gold Glove Chapel - Week 6
7. Gold Glove Chapel - Week 7
8. Gold Glove Chapel - Week 8
9. Gold Glove Chapel - Week 9
10. Gold Glove Chapel - Week 10
11. Gold Glove Chapel - Week 11
12. Gold Glove Chapel - Week 12
13. Gold Glove Chapel - Week 14
14. Gold Glove Chapel - Week 15
15. Brewers Chapel - Week 16
16. Gold Glove Chapel - Week 17
17. Gold Glove Chapel - Week 18
18. Gold Glove Chapel - Week 19
1. Mental Game Text Messages
1. Gold Glove Member Q&A - Session #1
2. Gold Member Q&A - Session #2
3. Gold Glover Member Q&A - Session #3
4. Gold Glove Member Q&A - Session #4
1. INFIELD MANTRA

About this course

$199.00
205 lessons
13 hours of video content

Gold Glove Annual Membership

Course curriculum

Chapter 1

GYMR - Get Your Mind Right

The Script - Dominating the Space Between

Mental Game Nuggets: Weekly Insights To Multiply Your 6th Tool

The 30 Myths of Infield (1-5)

The 30 Myths Of Infield (6-10)

Jump Rope Routine

Trosky INF Yoga Routine

Trosky Infield Throwing Routine

IQ Quiz

Pro Player Assessment Of The Week

Workout Of The Week

Speed, Quickness, Cone (SQC) Drill Of The Week

Weekly Acronym

Chapel Of The Week

Mental Game Text Messages

Q & A With Nate and Trent

MANTRAS

About this course